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St. John's Riverside Hospital Can Help The Sleepless Get Some Rest
Are you having trouble sleeping? If the answer is yes, you are not alone. The reported cases of sleep deprivation or insomnia are growing to epic proportions nationwide. More than 60 million Americans suffer from poor sleep quality, and more than 40 million meet the diagnostic criteria for sleep disorders. Americans are sleeping less and consequently are putting their health at risk. Patients who toss and turn all night will initially complain of lack of energy, irritability and loss of appetite. Left untreated, inadequate sleep carries with it both short- and long-term consequences includi…